The purpose of watching film to allow ourselves to judge the way we play from a third party persepective and to allow us to see what we are doing good and what we need to work on.
When watching film, it is expected that we have a pen & paper out and writing the things we feel are important take aways from film. Lastly, after we have written these notes, take those and apply them to your training. If you need to get better in certian areas, tell the coaches and it can be arranged so that we can get better in the areas we lack.
Every athlete in the world who has reached the highest levels, did it through hard-work, dedication, and watching A LOT of film.
Every great athlete has done what they have, by training their mind along with their bodies. It all starts now.
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